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Five 5-Cycle Immersions
“The First Five”:  Deep Dive for Momentum

Biology of Your Life Purpose
Embodied Fulfillment:  Unlimit the Power of Your Voice to Live Your Calling and Fill Your Heart.
Make a Difference In the World.
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Heal Stress & Trauma
5 Cycles of Body Listening:  The Power of Body Listening to Restore Health, Emotions and Your Life Path
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Heal Nutrition & Stress
Do What’s Meaningful:  Rising Out of Emotional Survival to Health, Life Purpose, Power, and LoveHeal-Nutrition-Stress-1

Quantum Leader Shift
5 Cycles of Emergence:  Transcending Trauma to True Leadership, Through Power and Love
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Heal Your Body 2.0
A Voice and Touch Training: The Body As Mirror, Message and Metaphor.
Shift Body Patterns to Heal Chronic Physical and Emotional Symptoms 

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Five 5-Cycle Intro Series
“The Second Five”:  Shift Your Fundamentals

5-CYCLE EXPANSION
Anatomy of Business Growth:  How the 5 Cycles of Emergence and Polyvagal Understanding Build Better Business and Community
Expansion Business and Community

The Consciousness of Body Systems
Listen to Your Body Imprint:  How Body Anatomy Reflects Physical, Emotional and Spiritual Healing and Growth
Introducing Support Touch for Trauma TM 
Consciousness Self-Organizing Diaphragms

Self-Care Self-Compassion 
8 Elements to Heal the Self:  The 8 Essential Steps of Daily Self-Care to Integrate Physical, Emotional and Spiritual Wellness
Self Compassion Self Care

SOS Introduction 
Evolutionary Power:  How Your Internal Self Organizing Systems Generate Remarkable Life Change.
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Seasonal Detox
Interconnective Cycles:  How the 5 Flavors and the 5 Cycles of the Seasons Re-Build Your Body, Purpose and Passion
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Three Ongoing Classes

Somatic Breath and Pranayama:  Inner Body Breathing
A New Way of Deeper Breathing: The Power of Body Posture and Refined Awareness to Build Energy and Elevate the Mind
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Yoga for Stress & Trauma and Yoga Fascia
5 Cycle Interconnectivity::  Activating Your Inner Body and Inner Being to Inhabit Your Full Self
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