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Heal to Grow: You Came To Be More In The World
Did you get the support you needed growing up?
Too many missed moments of empathic connection could have supported who you truly are and what you dream about, to challenge your capabilities and edges to grow, to be more in the world. That leaves behind a trail of longing, and real need, for true connection now.
Warmth, encouragement, wisdom, attention. We now know the body suffers the consequence when it doesn’t receive enough in early life. Indeed, early stress and trauma manifest in adult years as chronic physical, mental and emotional symptoms that rob the valuable energy needed to heal and move forward.
Lead a New Way: The 5 Cycles Restore Natural Order
There is a natural order to living. When awareness splits from that order, we suffer chronic disconnection – physically, emotionally, spiritually, globally. There are “5 Cycles of Emergence” that restore the natural order of love, connection, health and the drive for deeper purpose when it has been lost. When you feel stuck or struggling, one or more of the five will help you identify the potential that’s been missing in you and it will get what’s stuck moving again.
When you find your missing potential, everything will change. Confusion and doubt will clear. Old hurts will heal, and pain will resolve, giving way to higher trust, creativity, passion – and belonging. Each of the 5 Cycles will heal what’s been missing in the natural order of life, and will give you the strength, guidance, and compassionate vision needed to move forward with wholeness.
“This Is How Things Grow” – The 5 Cycles Are Natural Law
To transform, you need to know how each of the 5 Cycles effects change in your life. This is the map for “how things grow.” As natural law, the map spans from the spiritual to the biological to make one thing clear: it’s not enough to have insights and cognitive understanding; to truly change, you must have a deep felt-sensory experience, a visceral transformation that includes the body, nature, relationships and the environment. This isn’t a new method, it’s simply learning to come back to your natural body. What you will learn will be with you for the rest of your life.
Polyvagal Science Brings New Understanding:
- How we regulate
- Self- Regulation vs Co-Regulation
- Why safety IS the treatment
- Protection vs Connection – why the system that supports us can also shut us out.
- Our evolution is prioritizing compassion, empathy, understanding, equality … and listening, deep listening.
- The 5 cranial nerves of the Polyvagal System – CN 5, 7, 9, 10, 11 – where they are, and how they affect your communication, health, emotions and social well-being.